Self Awareness Workshops on Tuesdays evenings at 7 PM ET

Do you feel stuck in life.not sure how to take the next step to move forward in your life?

Maybe because of a toxic relationship, past trauma, loss. grief, sadness? Are you struggling to find your self-worth, self-love, feeling like you are enough? Or just looking to feel better about yourself and your life?

TUESDAY EVENINGS 7:PM TO 8:30PM

$20.00 PER CLASS - JOURNAL INCLUDED!

This self-awareness class helps you dig into a deep understanding of yourself;

• Why do I accept less than I deserve?

• Why do I feel like I'm not worthy of happiness and healthy love?

• Why do I keep attracting Toxic people who treat me so poorly.

• Why do I keep repeating these toxic cycles?

This class is all about digging deep on who you are, what led you to this place right here and right now? We dig deep on topics  that will give you the tools to end these cycles, help you take your power back and in general learn to love yourself and move forward with hope and resilience.

We will explore a different topic each week:

• Acceptance

• Attachment styles

• Trauma bonding

• Judgement

• Expectations

• Limiting beliefs (so many limiting beliefs we carry into adulthood that aren't even ours)

• Self Inventory (how are you really doing)

• Codependent/Narcissistic relationships.(with red flag awareness, the cycle, love-bombing, gaslighting, and so much more)

• Setting Boundaries

• Self_care

• Letting go 

• Mindfulness

• Building resilience

BE BRAVE, BE BOLD, TAKE THE FIRST STEP FOR YOU!

ON THE OTHER SIDE OF FEAR IS A WHOLE NEW LIFE LIFE.

More about Cynthia at: https://www.soulintention1111.ca/cynthiacole

Register